понедељак, 08. мај 2017.

Supa so zelencuk belo pilesko meso i heljda.Soup with chicken steak gluten free lunch.


Supa so zelencuk i heljda vkusna domasna supa i zdrav obrok bez gluten.Jas od ovaa jadenje napraviv dve varijanti.
Eve kako mene mi izleze ovaa vkusno jadenje.

Sastojci:
-200g pileski stek isecen na kocki
-1 morkov
-1 polna lazica heljda vo zrno
-1 mlad kompir
-polovina glavica kromid
-1 lazica suvi zacini
-sol po vkus
-maslo

Podgotovka:
Pilesko belo meso se sece na kocki,se stava vo pogolem sad za gotvenje se dodava voda i se stava da se vari.
Se dodava iscisten morkov i kompir,se dodava i kromid,se dodava maslo,sol i suvi zacini.
jadenjeto se pokriva so kapak i ostava da se vari okolu 45 min.
Na polovina varenje se dodava zrna heljda i se prodolzuva so varenje dodeka se svari supa-corbata.
Svarena supa treba da bide socna i ne preterano izvriena.
Se sluzi kako supa ili kako niskokaloricno jadenje-corba,zdrav i vkusen obrok.
Jas vo polovina supa dodadov 1 lazica kisela pavlaka i imav i krem supa,koje e mnogu vkusna.

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Soup with chicken steak,vegetables and buckwheat delicious soup.




Soup with chicken steak,vegetables and buckwheat delicious soup. a domestic and healthy meal without gluten.I of this edible made two variants-meatless and Fat.
Here is how I'm supposed to come out this delicious edible.

Ingredients:
-200g chicken steak diced
-1 carrot
-1 full in grain buckwheat tablespoons
-1 young potato
-Half of onion
-1 tablespoons dry spices
-salt per taste
-oil

Preparation:
Chicken white meat is cut into cubes, the bet was placed in a larger vegetables of the cooking water is added and the attitude to be welded.
Is added carrot and potato, and onion is added,and added oil, salt and spice dry.
Dish covers the lid and leave to digest about 45 minutes.
At half brewing is added buckwheat grains and is continuing with welding while it warns soup.
Caution soup should be juicy and not too was estimated.
We use as soup or how low caloric edible-soup, healthy and tasty meal.
I in half soup add 1 tablespoons and sour cream and have a cream soup, which was very delicious.

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