четвртак, 25. мај 2017.

Simiti so tri integralni brasna.//Simit are three integral flour


Simiti so tri integralni brasna,vkusni i meki zdravi testenini.Inspiracija najdov nadvor razgleduvav razna hrana.I koga dojdov doma znaev deka nesto novo ce napravam.
I eve edna moja kombinacija na vkusni i zdravi domasni testenini.



Sostojki:
-1 casa bilo koja golemina integralno brasno
-1 casa brasno od rzeno zrno
-1/2 casa brasno od meleni ovesni snegulki
-seme od susam
-malku laneno seme
-50ml maslo
-topla voda po potreba
-1 lazicka mala sol
-1 lazicka secer-fruktoza
-2 lazici belo brasno-(ako gi pravite kako hrono simiti togas od speltino brasno stavete)
-malku svez kvasec ili suv.(ZA HRONO STAVETE ISTO DRUG kvasec)

PODGOTOVKA:
Brsna site se izmesuvaat zaedno vo eden sad,se dodava sol,secer,kvasec,maslo.
I so topla voda se mesi sredno tvrdo testo.
Se pokriva testo i ostava da kisne dodeka ne se udvostruci volumen.45min.
Potoa se vadi na nabrasneta povrsina se mesi kratko i se deli na povece topki.
Sekoja topka se deli na pola i pravat dolgnavesti formi kako na slika za pletenka.

Se plete pletenka i se sobiraat kraevi vo krug.Se redat integralni simiti vo tava na masna hartija.
Se stava vrz niv malku so cetka maslo izmesano so voda,se nanesuva susam i malku laneno seme.
Se ostavat simiti da stasat 15 min.Dodeka se zagreje rerna na 250C
Simiti so integralni brasna se pecat na 230C 15 min.

Gotovi se posluzuvaatat kako vkusen pojadok ili vecera,meki i vkusni.
***************************************************************
Recipe in English:

Simit are three integral flour
Simit are three integral flour, delicious and healthy soft dough.Inspiration sweetest outside I watched various food.I who come my home know that something new will make.
I s my one combination in delicious and healthy homemade pasta.

Components:
-1 time any size whole-wheat flour
-1 cup flour from grains r'zeno
-1/2 cup flour milled from oat flakes
-I of sesame
A little linseed
-50ml oil
-Top water if necessary
-1 small spoon of salt
-1 spoon sugar-fructose
-2 tablespoons white flour- (if you say to them chrono simit but use of speltino flour)
A little fresh yeast or dry. (for chrono simit put another allowed sourdough)
Preparation:
Flour of all three species, mix together, and a vessel, to add a salt, sugar, yeast, oil, and hot water, knead a dough medium hard.
Cover the dough and allow to double the volume of about 45 min.
Almost batter remove the floury surface, knead briefly simit.
Then divide the dough into smaller balls and say balls,of dough make flasks in a circle as shown..A the ends together, and put in the baking sheet lined with baking paper.
Coatings are oil and little water, bet the seeds of sesame and linseed little.
Integral simit leave it there a little bit about 15 min.Preheat oven to 250C and bake for 15 min simit at 230C.
Finished simit serve as breakfast or dinner, healthy delicious food dough soft and not dried quickly.

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