среда, 15. фебруар 2017.

Cimet i jabukovo sirce i gojaznost.//Cinnamon and apple vinegar and obesity.


Cimet i jabukovo sirce ,kombinacija koja pomaze kod gojaznosti.To tvrde strucnjaci za prirodnog nacina lecenja .

Gojaznost ne predstavlja samo estetski problem vec i bolest,koja moze da dovede do ozbiljnih komlikacija.Tako tvrde lekari,jer nepravilna ishrana, i povecana telesna masa, uzrokuju mnoge bolesti,secernu,i kardiovaskularne bolesti.



Ovaj post sam posvetila kako savet i neko iskustvo da podelim sa vama,savet je baziran na bazi strucnog znanja i iskustva.

I ja uvek koristim jabukovo sirce godinama unazad,da bih zacinila sveze salate.I jako volim ukus salate,jer je dokazano da sirce sadrzi,vazne namirnice.Kako sta je kalijum koji je vazan za odrzavanje mekoce i gipkosti mekih tkiva.

A samo ime govori,da je od jabuke i da sadrzi i penktina i sve minerale u jabuke,penktin vezuje masti u probavnom traktu, i tako deluje na smanjenje telesne mase.Isto tako vezivanje i biljnih vlakna i masti stvaraju se veci molekuli,koji se ne mogu apsorbovati u crevima,pa na taj nacin se smanjuju masne naslage i regulacija holesterola u krvi.

A dodavanjem cimeta u jabukovo sirce ublazava se nagli porast nivoa secera u krvi,koji nastupa posle konzumiranja,odredjenih namirnica.

A taj efekat objasnjava se cinjecom,da cimet usporava prelazak hrane iz zeljudac u creva.

Sporijim prolaskom hrane u creva dozira se promet materija,i sprecava ulazak glukoze u krvi.( povecanje secera u krvi).

Pored toga cimet deluje na rad gusterace,i poboljsava lucenje insulina.Cimet je aromatik,korigens,hemostatik,i stomahik,jaca srce i zeludac.A takodje i izbacivac stetnih materija iz organizma.

Zato je dobro pomesati malo cimeta i sirceta sa malo vode i piti kao sredstvo za poboljsanje zdravlja,i pomoc pri gojaznosti.

A znam da neke moje prijateljice ga koriste isto za lecenje i kod gihta,kazu da imaju iskustvo da razbiva mokracnu kiselinu u krvi,i umanjuje bolove.Jer lekovi protiv gihta( iskustvo) su na bazi kiseline.

Ovaj tekst je savet strucnih lica za ovu oblast i iskustva.
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Recipe in English:
Cinnamon and apple vinegar and obesity.

Cinnamon and apple cider vinegar, a combination that helps with gojaznosti.To experts say the natural way of treatment.

Obesity is not only an aesthetic problem but also a disease, which can lead to serious complication.So doctors say, because improper diet, and weight increased, causing many diseases, diabetes, and cardiovascular disease.
This post is devoted to advice and some experience to share with you, the advice is based on the basis of expertise and experience.

I always use apple cider vinegar for years, that would spice up fresh salad.I really like the taste of salads, because it is proven to contain vinegar,ingredients.How important are potassium, which is important for maintaining the softness and flexibility of soft tissue.

A name suggests, that of apple and to contain and penktin and all the minerals in an apple, penktine binds fat in the digestive tract, and thus acting on the weight mass.Also both binding fibers and vegetable fats and creates larger molecules, which are not be absorbed in the gut, thereby reducing body fat, and regulation of blood cholesterol.

And by adding cinnamon in apple vinegar softens the sharp rise in blood sugar that occurs after eating, certain foods.

And that explains the effect facts that cinnamon slows the transition from stomach food in the intestines.

Slower passage of food into the intestines dosed marketing materials, and prevents the entry of glucose in the blood. (Increased blood sugar).

In addition, cinnamon is working on the work of the pancreas and improves the secretion insulina.Cinnamon is aromatic, flavor, hemostatic, and stomachic, strengthens the heart and also the bouncer stomach .A harmful substances from the body.

So it's good to mix a little cinnamon and vinegar with a little water and drink as a means to improve health and help with obesity.

A know that some of my friend used by the same for the treatment of gout and, say they have the experience that breaks the uric acid in the blood, and reduced anti-gout drugs pains.Beacause (experience) are acid-based.

This text is the advice of experts in the field and experience.

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